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Raw & Live Vegan Dandelion Pesto

2/19/2018

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Picture
You will need:
  • Food Processor
​Produce:
  • 1/2 Bunch Organic Dandelion leaves cleaned well & loosely chopped [about 3 cups]
  • 2 Cups Soaked & Sprouted Sunflower Seeds
  • 5-6 Cloves Peeled Garlic
  • 1/2 Cup Vegan & Raw Omega-3 Fatty Acid Oil or [Olive Oil. Hemp. Sunflower. Etc] 
  • 1/4 Cup Raw Coconut Nectar
  • 1/4 t Sea Salt or To Taste
  • 1/4 t Cayenne Pepper or To Taste
  • 1 Lime [juice]
Optional:
  • Nutritional Yeast Flakes
  Directions:
  1. Combine sunflower seeds & garlic in food processor & blend until it becomes a smooth crumble like consistency
  2. Remove sunflower & garlic mixture from food processor & set aside in bowl
  3. Place dandelion, oil, nectar, salt, pepper, and juice of lime in food processor and blend until smooth
  4. Add the sunflower garlic mixture back into the food processor and blend all ingredients until smooth
  5. Taste & adjust flavor as needed
  6. Enjoy in a raw wrap, w/ raw crackers, zucchini pasta, or however else you would use pest! 
  7. Optional: Sprinkle w/ nutritional yeast [however this will make the recipe not raw]
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